Sy Calaelen

My Buddhism: Shamatha Meditation

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A few months back I came across this series of videos, but at the time I couldn’t understand them. After reading Start Where You Are by Pema Chodron, it all became clear. You don’t have to be Buddhist to try this, I’m not 100% Buddhist, but I’ve combined this with my logic and the ethical knowledge of spell casting. This meditation is very helpful, for anyone, in any situation. Check these videos out, they may jsut help you. If not, don’t force yourself. (come back later =] )


Namaste =]


Author: Sy Calaelen

Sy Calaelen is a British writer, blogger and Youtube vlogger, though she isn't filming at the moment. English literature graduate and future social work graduate. Both sites will focus on literary reviews, book lists, comic books and nerd chat, writing and novel tips, and discussions in magick, paganism and the occult. A mixture of everything from her. Reach out on social media from Twitter, Tumblr, YouTube, Instagram, GoodReads, and Pinterest.

One thought on “My Buddhism: Shamatha Meditation

  1. Pingback: A Witch With Depression :: Update « Sy Calaelen's Blog

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